Pure Life Programme
Get your fitness program started right with help from our personal trainers.
PureLife program will give you the tools you need to get the most from your gym membership right from day one. This predesigned introductory program with a personal trainer is an excellent, good value for money and the best way to start your journey at Pure.
Here’s what’s included:
First 45 min session:
- Health screening & assessment
- Goal setting
- Body composition analysis
- Cardio training
- Nutritional assessment
Second 45 min session:
- Strength training
- Assessment of training & guidenance
The Pure Life Guide For You
You will find a lot of dietary hints, exercises and facts concerning fitness in our guide.
It is both an inspiration and a great source of information for you.